Yin Yoga Class
TUESDAY 6TH MAY 7:00pm - 8:00pm
Service Description
Welcome to my Yin Yoga Class! Yin Yoga is a slow paced, passive style of yoga that promotes relaxation, flexibility and healthy joints. Compared to my usual Hatha style yoga, each position is held for a longer period of time, allowing the stretches to sink deeper and therefore encouraging more flexibility and release than the body usually allows. Due to the slower-pace nature of this class, it naturally creates a very relaxed and meditative space for both your body and mind to simply escape and become one. If you have any questions or concerns, please don't hesitate to get in touch. Otherwise, please bring your yoga mat and a drink and I will see you there! Paula x
Upcoming Sessions
Cancellation Policy
If you wish to cancel your class, please contact me 24 hours before the class and I will help. I will not be able to offer a refund if cancelling on the day of the event. Paula.
Contact Details
Bilbrook Road, Codsall, Wolverhampton WV8 1EU, UK
07531762689
zenyogawithpaula@gmail.com